About Me
Welcome to DiabetesAndSpondylitis.com, a space dedicated to navigating life with Type 1 Diabetes (T1D) and Ankylosing Spondylitis (AS).
Who I Am
Hi, I’m the creator of this website. I live with the daily challenges of Type 1 Diabetes and Ankylosing Spondylitis, two chronic conditions that require constant care, attention, and resilience. Over the years, I’ve learned that managing one condition is tough, but balancing two can feel overwhelming. This is why I created this platform—to share my journey and help others who are walking a similar path.
Why This Website Exists
When I was first diagnosed (30 years ago) I struggled to find resources that addressed the unique challenges of living with both T1D and AS. There were plenty of blogs and communities focused on one condition or the other, but very little that spoke to the overlap—the physical, emotional, and logistical realities of juggling multiple chronic conditions.
Through DiabetesAndSpondylitis.com, I hope to:
- Provide valuable insights into managing life with T1D and AS.
- Build a supportive community where we can share experiences, advice, and encouragement.
- Offer practical tips on everything from blood sugar management during flares to staying active with AS.
What You’ll Find Here
This website is a mix of personal experiences, research-based advice, and community-driven resources. Whether you’re newly diagnosed, supporting a loved one, or just looking for relatable stories, you’ll find content designed to inform, inspire, and connect.
Here are just a few of the topics I cover:
- Living with Type 1 Diabetes: Tips on insulin management, blood sugar tracking, and diet.
- Navigating Ankylosing Spondylitis: Pain management, mobility exercises, and flare prevention.
- Finding Balance: Strategies for managing both conditions and maintaining a fulfilling life.
- Mental Health & Wellness: How to stay positive and resilient in the face of chronic illness.
Join Me on This Journey
You’re not alone in this. Whether you’re seeking guidance, community, or just someone who “gets it,” this space is for you. I believe in the power of shared stories and collective strength, and I’m here to help make your journey a little easier.
Thank you for stopping by, and I hope you find something here that resonates with you. If you’d like to connect, share your story, or suggest a topic, feel free to contact me here.
Together, we can navigate the highs and lows of life with Type 1 Diabetes and Ankylosing Spondylitis—and thrive.
